Arm Balance & Inversion Workshop
Learning more about arm balances & inversions
- 20 British pounds£20
- Augusta Park Community Centre, SP11 6RD
This workshop is for all who are wanting to learn more about arm balances and inversions. Saturday 16th October 1100-1300. Augusta Park Community Centre. - Limited tickets left. We will work through a strong yoga flow working on conditioning drills. We will then move onto the fundamentals to ensure safe & controlled inversions & arm balances. With plenty of time to practice and play with the new skills you are learning. Options will be given for those starting their arm balance and inversion journey to more even more advanced poses allowing you to choose which is more suitable for you. Please note that it is recommended that you bring two yoga blocks to this practice. This workshop is non-refundable.
Yoga: Full refunds or transfers will be provided if clients wish to cancel attendance with at least 48 hours notice. Refunds or transfers will not be given for cancellations with less than 48 hours notice. Events and Sound Baths: Full refunds or transfers will be provided if clients wish to cancel attendance with at least 14 days notice. Refunds or transfers will not be given for cancellations with less than 14 days notice.