Monthly Wellbeing Walks

Description

🌿 Introducing Monthly Wellbeing Walks! 🌿 Join me for a invigorating guided wellbeing walk in nature—an opportunity to move, breathe deeply, and reconnect with yourself and the world around you. 📅 First Walk: 26th April 2025 📍 Location: To be confirmed the week before the event, it will be across Hampshire / Wiltshire and a car will be required - car sharing encouraged. ⏳ Time: 0930 👣 Theme: Mindful Walking & Presence 🔟 Limited to 10 participants This is a moderate-level walk, including a steep incline and uneven terrain (no footpaths). We’ll move at a moderate pace, pausing for mindful moments along the way. Please wear sensible shoes and clothes and bring water, a snack and any medication with you. This is a donation-based event, with all proceeds going to Valley Leisure who are a independent, agile and nimble charity committed to inspiring people to move more and feel better based in Andover. I have had the pleasure of working alongside them in the Yoga for Wellness Project and learning about some of the work they do was really inspiring. 💰 Suggested donation: £10 - £15 (or whatever you feel comfortable giving). 📲 Donations taken on the day 💚 Open to all who feel comfortable with the terrain. Further dates will be added in due course depending on interest. Please note that parking charges may apply.